In 2018 I had a very positive birth experience thanks to hypnobirthing and an excellent midwife.

Everyone else I spoke to didn't seem so lucky and I couldn't find anyone else who was positive about their birth at all. So I decided I'd like to help families have the best start in life, through birth, the postnatal period and onwards into childhood.

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Hypnobirthing 

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Benefits for Your Baby and You

• You are likely to experience a more comfortable and sometimes pain free birth.

• Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you as nature intended.

• Length of labour is often much shorter.

• Less drugs and medical intervention are used in Hypnobirthing births allowing your baby to develop naturally and easily after they arrive.

• Mums often bounce back quicker after birth as the physical impact of giving birth is reduced.

• Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.

The benefits to you are obvious, but the long term benefits to your baby cannot be over-estimated.

We repeatedly get wonderful birth stories of babies being calm, content and sleeping really well. They seem to thrive better. It may seem miraculous but this is how Hypnobirthing is designed to be.

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Birth and Postnatal Doula

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Research shows that having a Doula reduces cesarean and assisted delivery rates, a reduced need for pain relief, shorter labours and an increased likelihood of breastfeeding.

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A Doula is for everyone. Whether you're having an elective cesarean section, plan for an epidural or want a natural birth...we've got this!

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Sleep Coach

In 2020 I had my second son. With a two year old that was waking numerous times and a newborn I found myself googling sleep all the time. I'd previously dismissed 'sleep training' as being cruel and not meeting your child's needs so I trained in a gentle, responsive way of helping infants and toddlers and their families by understanding the science of sleep, routines and age appropriate needs.

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